Prep Time: 5 minutes | Cook Time: 15 minutes | Serves: 8 Ingredients : 2 tablespoons butter 1/2 cup diced onion 1/2 cup ketchup 1/2 cup brown sugar 1/4 cup apple cider vinegar 1/4 cup Worcestershire sauce 1 teaspoon garlic powder 1 teaspoon paprika 1/2 teaspoon ground black pepper 1/2 teaspoon mustard
Ingredients : -2 tablespoons olive oil -1 onion, diced -2 cloves garlic, minced -2 (15-ounce) cans pinto beans, drained and rinsed -1 cup vegetable broth -1/4 cup ketchup -2 tablespoons molasses -1/2 teaspoon sea salt -1/4 teaspoon freshly ground black pepper Directions : 1. Preheat oven to 350 degrees F. 2. Heat
Ingredients : -2 tablespoons vegetable oil -1 onion, diced -2 cloves garlic, minced -2 teaspoons curry powder -1 teaspoon ground cumin -1/2 teaspoon sea salt -1/4 teaspoon freshly ground black pepper -2 cups cooked lentils -1 (14-ounce) can coconut milk -1/4 cup chopped fresh cilantro Directions : 1. Heat the vegetable oil
Ingredients : -2 tablespoons olive oil -1 onion, diced -4 cloves garlic, minced -1 (15-ounce) can chickpeas, drained and rinsed -1/2 cup cooked brown rice -2 tablespoons tahini -1 teaspoon ground cumin -1/2 teaspoon sea salt -1/4 teaspoon freshly ground black pepper -1/4 cup chopped fresh parsley Directions : 1. Preheat oven
Ingredients : -2 tablespoons olive oil -1 onion, diced -2 cloves garlic, minced -2 cups long grain brown rice -4 cups vegetable stock -1/2 teaspoon sea salt -1/4 teaspoon freshly ground black pepper Directions : 1. Preheat oven to 350 degrees F. 2. Heat the olive oil in a large skillet over
Ingredients : -3 tablespoons olive oil -1 onion, diced -2 cloves garlic, minced -2 teaspoons chili powder -1 teaspoon ground cumin -1/2 teaspoon sea salt -1/4 teaspoon freshly ground black pepper -2 cups cooked black beans -1 cup cooked brown rice -8 whole wheat tortillas -1 cup shredded cheddar cheese -1/2 cup
Ingredients : -2 tablespoons olive oil -1 large onion, diced -2 carrots, diced -3 cloves garlic, minced -2 stalks celery, diced -1 teaspoon dried oregano -1 teaspoon dried thyme -2 cups green lentils -6 cups vegetable stock -1 bay leaf -1/2 teaspoon sea salt -1/4 teaspoon freshly ground black pepper -1 large
Prep time: 15 minutes Ingredients : – 1/2 cup almond butter – 1/3 cup maple syrup – 1/4 cup cocoa powder – 1 teaspoon baking soda – 1/4 cup plant-based milk – 1/4 cup vegan chocolate chips Directions : 1. Preheat your oven to 350°F. 2. In a large bowl, mix together
Prep time: 15 minutes Ingredients : – 1/2 cup natural peanut butter – 1/4 cup of your favorite plant-based milk – 1/2 cup coconut sugar – 1 teaspoon vanilla extract – 1/2 teaspoon baking soda – 1/2 cup all-purpose flour – 1/2 cup vegan chocolate chips Directions : 1. Preheat your oven
Prep Time: 25 minutes Ingredients : -2 ripe avocados -1/2 cup all-purpose flour -1/2 cup breadcrumbs -1/4 teaspoon garlic powder -1/4 teaspoon onion powder -1/4 teaspoon paprika -1/4 teaspoon salt -1/4 teaspoon pepper -3 tablespoons olive oil Directions : 1. Preheat oven to 375 degrees. 2. Cut the avocados into thick slices.